Dana Castonguay's Blog

Follow You: A Beginner’s Guide to a Spiritual Journey

 

In this book, I will discuss the healing arts, spiritual practices and self-help activities that line the bookshelves, and flow from the blogs and websites. 

 

I’ve realized it’s not that we are lost, but that we are overwhelmed with information and don’t know how to create a rich and healthy spiritual life absent the push and pull of external factors. What we are seeking what we think is missing is the essence of our soul, that which is connected to the universal consciousness.  We are not less than anything or anyone, we have potential beyond any invisible bar or measure we could set for ourselves.  What we want is buried deep inside and we should focus some of our precious time and energy toward ourselves.  Yet how do we do that in a world that is screaming for our attention to be focused outward and everyone around us is saying “Follow Me”? 

 

The answer is in the title of this book, “Follow You”.  Go inside.  That’s where the answers are, that’s where the gifts reside and that is the only place where a journey of this magnitude can exist; in the deep expanse of your soul.